Sunderland-Seaburn loop - Half Marathon Route

Check out the route on Strava

I parked at Silksworth Sport Centre SR3 1PD. The runs starts with a lovely (slight) downhill all of the way down a wagonway to the coast at Ryhope. Then it's time to run up the coastal path towards the city. The coast line is not a 'polished' Tynemouth or South Shields - but a rough industrial coast that is pretty stunning in its own way. Even though it wasn't a stormy day the waves were really crashing off the old concrete piers. Mowbray Park into the city centre is a nice route and then it's back around to the coast again, but this time the regenerated sea front leading up to Seaburn. From Seaburn back through to Silkworth allows you to explore the edges of the city a bit - a nice tour of Sunderland with something of interest around every corner.

Silksworth-Sunderland-Seaburn

The 'industrial' sea front just south of the city has a strange beauty to it

The famous walrus (with seagull) next to the Winter Gardens

Pier curving out to sea
Old bridge, new bridge

Strava Segment of note:
- Colliery Run - 2km of great wagonway section going slightly downhill

Useful links:
Sunderland parks:
https://www.seeitdoitsunderland.co.uk/things-to-do/parks-outdoor-attractions

National Glass Centre:
https://sunderlandculture.org.uk/our-venues/national-glass-centre/

Series:
For a list of different half marathon routes around the North East of England see:
- https://northeastrunning.blogspot.com/2020/07/north-east-half-marathon-running-routes.html

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